5 Minute Joy Journal

$35

The 5 minute Joy Journal is a guided journal to help you cultivate joy and gratitude in your daily life. Focus on the good, celebrate your life, and reflect on a new journal prompt each day—all in just 5 minutes a day.

Begin the day with gratitude and intention, and end the day with a sense of joy and fulfillment.

  • Size: 5.3 in. in x 8 in. (A5)
  • 188 pages
    • 182 pages with daily spreads that have alternating prompts.
  • Cover: Non-dyed, natural linen cotton cover with embossed gold foil text.
  • Paper: 100 gsm FSC-certified mix paper made with recycled materials & printed with natural soybean ink.
  • Features: 1 ribbon bookmark and rounded corners.
  • Packaged in 1000g cardboard box made of recycled materials. Shipped in paper box made of recycled materials.

If used daily, the 5 Minute Joy Journal will last 6 months.

Orders require up to 1-2 business days for processing, then shipping estimates apply.

  • Domestic orders: 3-8 business days
  • International orders: 8-28 business days.

Free shipping within the US only, on orders $90 and over.

International orders may be subject to customs processing + customs fees. We're unable to expedite a package held in customs. Processing times vary by country. Per the Terms of Service, by placing an order, the customer agrees to pay customs fees without reimbursement. Fees vary by country.

DAY
  • Prioritize gratitude
  • Set your joy intentions
  • Write a positive reminder or affirmation


  • NIGHT
  • Celebrate yourself and your life
  • Unique reflection prompt each day
  • Rate how joyful your day feels
  • Peek Inside

    find joy in every day.

    focus on the good

    "Whatever you focus on, grows." We believe in the power of small daily actions compounded over time. Even just 5 minutes of gratitude, intention-setting and self reflection each day can significantly transform your mindset and life for the better.

    Reviews

    FAQ